Lil’ Vikes

1st - 5th grade

(Elementary School)

FALL SESSION - MONDAYS: 5:45pm - 6:45pm

August 31st - October 26th (9 sessions)

SUPPORT HERE

COST : FREE

For PAUSD students & those with prior approval, the cost of the 2026 Fall Session is FREE!

We are a 501(c)3 non-profit and operate solely on community generosity. We welcome & appreciate donations of any amount

‍ ‍Fall Session Curriculum

  • Wrestling Basics: Stance, positioning, pressure, agility.

  • Mat Safety: Body awareness; How to fall, roll, and protect themselves

  • Character & Focus: Practicing listening skills, sportsmanship, and respect for partners.

  • Having Fun: Building community through sport and play.

Lil' VIKES REGISTRATION

WHAT TO BRING

  • Athletic Clothing: Mesh/sweat shorts/pants

  • Cotton or performance fabric shirt (long or short)

  • Wrestling Shoes*

  • Water Bottle

  • Positive Attitude

*Shoes are not required, but do help. the link above has youth wrestling shoes for a low cost if you’d like to purchase a pair.

Helpful Info for LIL’ VIKES & Beginners

-YOU DONT NEED TO BUY WRESTLING SHOES. YOU CAN WEAR SOCKS. IF YOU HAVE WRESTLING SHOES, GREAT. BUT FOR THOSE OF YOU JUST TRYING OUT THE SPORT, NO NEED TO SPEND MONEY ON SOMETHING YOURE NOT SURE YOURE COMMITTED TO LONG TERM.

-WEAR COMFORTABLE, ATHLETIC CLOTHING FOR PRACTICE; MESH SHORTS OR SWEAT-PANTS, COTTON SHORT/LONG SLEEVE SHIRTS. IT CAN GET WARM IN THE ROOM, SO EXPECT TO SWEAT.

-BRING YOUR OWN WATER. THERE ARE FOUNTAINS IN THE ROOM, BUT THE BREAKS ARE SHORT AND YOU DONT WANT TO BE CAUGHT AT THE END OF THE WATER LINE AS THE PRACTICE STARTS BACK UP AGAIN.

-ITS A PHYSICAL SPORT. IT WILL CHALLENGE MANY SOCIAL NORMS IN REGARDS TO 'PERSONAL SPACE', 'COMFORT ZONES'... BUT THATS WHERE GROWTH HAPPENS.

-THIS IS AN INTRO TO THE SPORT; BASICS AND FOUNDATIONAL. THE MAIN PURPOSE IS FOR KIDS TO BUILD BASIC SKILLS, CROSS TRAIN, STAY ACTIVE, MAKE NEW FRIENDS, AND HAVE FUN.

Ready to Wrestle?

Send us a quick note if have any questions